[post_page_title]Soak up those rays[/post_page_title]
This might not make you feel warmer, but it certainly can make you feel happier inside. The winter typically means gloomy weather and very little sunshine, so when the sun is out, try and get some of its rays on your face.
Something as little as five minutes of direct sunlight on your face and skin can positively improve and boost your mood. Making the most of the sunshine is the best way to beat the winter blues.
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